6 Pieces of Advice for new Fathers

6 Pieces of Advice for new Fathers

Congratulations on becoming a father! This is an exciting moment for you and your partner and i’m sure you’re Overwhelmed with emotion...

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6 Tips to Help Your Baby Sleep At Night

6 Tips to Help Your Baby Sleep At Night

Listen man, I know it can be tough getting your baby to sleep at night. Especially when they’re in that newborn stage. One of the things they don’t tell us is for the first few months you can kiss your precious sleep GOODBYE! Who knows, you maybe be lucky and end up with the baby who’s sleep pattern is on track and peaceful. For the rest of us reading I’ve got you covered boys...

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4 Recognizable Signs of Paternal Postnatal Depression

4 Recognizable Signs of Paternal Postnatal Depression

It may come to a surprise to you but postpartum depression isn’t just for moms. Us dads can experience the same symptoms to the point where it can be detrimental to our health. Your question I’m assuming is what is PPND (Paternal Postnatal Depression) and why am I at risk? My child’s smile can light up a room, why am I experiencing an “empty feeling” inside? Well bro, I’m here to tell you that what you’re experiencing is normal during the post partum period and YOU’RE NOT ALONE!

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